Skip to main content

DAL Support Groups

Please Note:

All of our groups are in person and may take place at Dar a Luz or a different location.
Please read the description carefully so you have the right location.

If you have any questions about our support groups
email our class coordinator amity@daraluzhealthcenter.org

Postpartum Support & Feeding Group

Free and open to all! 

Meets in-person at Dar a Luz every Wednesday,
from 9:30 am – 11:30 am

Connect with new friends
Get out of the house
Share birth experiences
Brainstorm and share parenting tips/tricks

Dearest Friends, please leave your carseats in your car, if possible, and be mindful of your belongings. We want to keep items/car seats tucked out of the way of foot traffic through the clinic.

Queer and Trans Family Group

Free and open to the whole community!

Meets in-person on the 4th Sunday every month,
from 10:00 am – 12:00 pm
at various locations

This group is for families with young children and those just starting the journey! Come enjoy community, conversation about queer familyhood, and yummy snacks. You can sign up and let us know you’re coming or drop-ins are always welcome. 

Please contact meagan@daraluzhealthcenter.org to confirm location.

Free Baby Massage Class:
Postpartum Feeding and Support Group

Wednesday, June 17 at 10:30 am

Join us at the Postpartum Feeding group on Wednesday, June 17th for a very special time of massage and music! Join Baby Massage Instructor Amity to learn how to connect with your baby through touch while our incredible previous midwife Susan plays the harp. This class is FREE and open to all. Please bring a blanket or yoga mat, some massage oil or lotion, and your baby.

If you have any questions, please contact Amity at amity@daraluzhealthcenter.org 

Women of a Certain rAGE: Perimenopause and Beyond Support Group

Sunday, June 21 4:00 – 6:00 pm

Dar a Luz is proud to announce a new support group for those who identify as perimenopausal or menopausal women/people. Our group will be in person at Dar a Luz on Sunday June 21st from 4-6pm. At least one Dar a Luz staff member will be moderating the group. Our hope is to offer this group in person at least monthly. And we hope to have speakers and other educational offerings. Mostly, we want to create a safe space for those of us in midlife to meet and discuss life— the challenges we face as well as the liberation of this time in our lives.

Snacks always provided. Donation requested but not required to attend. Please consider bringing a friend or two as well!

Click here to register

Looking for a Support Group that you don’t see here?
Click below for a great list of online support groups for lots of different issues.

Online support groups

*Please note, this list is offered as a service to you, but these are not Dar a Luz support groups, and we therefore cannot verify their usefulness or endorse their content. Your use of any of the online support group sites must be at your own risk.