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Ways to Get Unstuck From Your Anxiety

By Erica Deerinwater I am always looking for ways to get out of unhealthy thinking and into the present. Unfortunately, I have a tendency to worry about the worst and miss the best. In my quest to do better at this in my own life, I have...

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Life-Changing Magical Spring Cleaning

By Shelley Black, Director of Operations “It is an illusion. And, in fact, that which you have possesses you more than you possess it. The possessor finally becomes the possessed. You think you have so many things – riches, power, money – but...

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COVID-19 Policy Updates and Information on Vaccination

Eleven months into the longest year of my life, and I finally feel like there’s a light somewhere at the end of some tunnel (waaaaay out there, but still… at least I can see it now). This virus has been relentless in so many ways and I send...

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Rethinking Resolutions

by Claire Merritt, RN, Birth Assistant Hello Dar a Luz families, and Happy New Year! As we all know, 2020 was an incredibly tough year (understatement of the year), and the simple act of persevering through 2020 is a huge accomplishment in...

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Baby, You Can Drive My Car

by Nancy Anthony, CPST Image http://www.npaihb.org Actually, DAL does NOT recommend having your baby drive your car. But, as a car seat technician, I do get a lot of questions about taking babies on road trips. If you are planning on a...

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