Confident Breastfeeding Starts with the Right Support Breastfeeding is natural, but it does not always feel easy at the start. Many new parents in Albuquerque plan to breastfeed, then feel shocked when the first days and weeks are harder than...

Finding Peace and Confidence in Your Fourth Trimester The weeks after birth can feel intense. Your body is healing, your baby needs you around the clock, and life around you keeps going. Many people call this time the fourth trimester, and it...

Why More Albuquerque Families Are Choosing Midwives Choosing prenatal care can feel like a lot. You are thinking about your baby’s health, your own health, your work schedule, your older kids, and where you actually want to give birth. It is...

Pregnancy brings a lot of change, and prenatal care can help it feel calmer and more grounded. When you know what to expect from prenatal care in Albuquerque, it is easier to feel prepared, ask good questions, and make choices that fit your...

When Feeling Overwhelmed, Becomes Something More The weeks after birth can feel intense. You are healing, feeding a tiny person around the clock, and trying to learn a whole new rhythm of life. It can be beautiful and also really hard at the...

Discover a New Option for Relief and Renewal Ketamine therapy in Albuquerque is becoming a thoughtful option for women who feel like they have tried everything and still do not feel like themselves. When depression, anxiety, PTSD, or chronic...

By Nancy Anthony, NHTSA-Certified Child Passenger Safety Technician As you get ready for summer road trips and vacations, don’t forget to do a quick check up on your child’s car seat status. Is your child in the right seat? Babies...

by Laura Wood, Therapist, Blissborn Educator 2022, buh-bye. Don’t let the door hit you on the way out. I hope you had a better year than that, but I’m betting between the daily challenges of life, and illnesses and worry and...

by Nancy Anthony, Carseat Clinic Educator Let me start by just saying I love books. I love holding, smelling, reading, collecting, and sharing them.Real, paper and ink, turn-the-pages books. Some of my sweetest memories as a child, and as...

by Tracy Cooper, Dar a Luz Receptionist As we kick off this holiday season, I wanted to share something I think about a lot… I’m sure we’ve all noticed that negative experiences tend to have a greater impact on us than positive...